Back Clinic Posture Team. Posture is the position in which an individual holds their body upright against gravity while standing, sitting, or lying down. A proper posture visually reflects an individual’s health, ensuring the joints and muscles, as well as other structures of the body, are working properly. Throughout a collection of articles, Dr. Alex Jimenez identifies the most common effects of improper posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing incorrectly can happen unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.
Introduction The lower body extremities help provide stability to the various body parts, including the hips, thighs, pelvis, legs, knees, and feet.… Read More
Introduction The body's lower extremities have various muscles that allow the legs and feet to move around from one location… Read More
The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in developing… Read More
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the… Read More
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in… Read More
Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs… Read More