Back Clinic Posture Team. Posture is the position in which an individual holds their body upright against gravity while standing, sitting, or lying down. A proper posture visually reflects an individual’s health, ensuring the joints and muscles, as well as other structures of the body, are working properly. Throughout a collection of articles, Dr. Alex Jimenez identifies the most common effects of improper posture as he specifies the recommended actions an individual should take to improve their stance as well as enhance their overall health and wellness. Sitting or standing incorrectly can happen unconsciously, but recognizing the issue and correcting it can ultimately help many individuals develop healthier lifestyles. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 850-0900.
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in… Read More
Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs… Read More
APT is short for anterior pelvic tilt. APT is when the pelvis tilts more down than forward, which can cause… Read More
When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More