|Monday||8:30 AM - 7:00 PM|
|Tuesday||8:30 AM - 7:00 PM|
|Wednesday||8:30 AM - 7:00 PM|
|Thursday||8:30 AM - 7:00 PM|
|Friday||8:30 AM - 7:00 PM|
|Saturday||8:30 AM - 1:00 PM|
Doctor Cell Emergencies 915-540-8444
Back and Spinal Fitness at PUSH as Rx leads the field with a laser focus on supporting our youth sports programs. The PUSH-as-Rx System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes.
The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads.
Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes return faster, stronger, and ready post injury while safely minimizing recovery times.
Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx offers specialized extreme performance enhancements to our athletes no matter the age.
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Weightlifting and chiropractic go hand in hand as a perfect team. Everyone in some way can utilize weightlifting, whether it's… Read More
https://www.youtube.com/watch?v=HtsD4VRk8_Q PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More
https://www.youtube.com/watch?v=lveuOLqAmKE Methods in treating inflammation are the focus of this video. Dr. Alex Jimenez presents a discussion of natural ways… Read More
https://www.youtube.com/watch?v=4J3Q3WMIstA PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, ultimately… Read More
https://www.youtube.com/watch?v=Sw6Ym5r2xEA PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families… Read More
https://www.youtube.com/watch?v=FL3ovWiRw_M PODCAST: Daniel Alvarado of Push Fitness Center and Dr. Alex Jimenez discuss the complications of losing weight. How to… Read More