Wellness

Clinic Wellness Team. A key factor to spine or back pain conditions is staying healthy. Overall wellness involves a balanced diet, appropriate exercise, physical activity, restful sleep, and a healthy lifestyle. The term has been applied in many ways. But overall, the definition is as follows.

It is a conscious, self-directed, and evolving process of achieving full potential. It is multidimensional, bringing together lifestyles both mental/spiritual and the environment in which one lives. It is positive and affirms that what we do is, in fact, correct.

It is an active process where people become aware and make choices towards a more successful lifestyle. This includes how a person contributes to their environment/community. They aim to build healthier living spaces and social networks. It helps in creating a person’s belief systems, values, and a positive world perspective.

Along with this comes the benefits of regular exercise, a healthy diet, personal self-care, and knowing when to seek medical attention. Dr. Jimenez’s message is to work towards being fit, being healthy, and staying aware of our collection of articles, blogs, and videos.

How Cushing Syndrome Affects The Body

Introduction In many situations, stress or cortisol in the body allows the host to go into a "fight or flight"… Read More

August 18, 2022

Anti-Inflammatory Drinks: Chiropractic Back Clinic

When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other… Read More

August 17, 2022

Aqua Therapy For Low Back Pain

Introduction When it comes to the body, many factors can cause low back pain without a person knowing they encounter it. Simple… Read More

August 17, 2022

A Look Into Chronic Inflammatory Response On Joints

Introduction The body has a defensive response known as the immune system that comes to the rescue when traumatic events… Read More

August 15, 2022

An Overview Of Polymyalgia Rheumatica

Introduction The body is exposed to various environmental factors daily. Whether it is the environment that a person is living, the foods… Read More

August 12, 2022

When You’re Seeing A Top Chiropractic Team: Back Clinic

Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More

August 11, 2022

The Mechanics Of Toxic Metals In The Immune System

Introduction The immune system's role is to be the "protectors" of the body by attacking invaders that enter the body,… Read More

August 11, 2022

How Insulin Resistance Affects The Body

Introduction The body needs the energy to get through the entire day. Energy can come in various foods consumed and… Read More

August 10, 2022

Sticking To A Fitness Regimen: Back Clinic

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More

August 9, 2022

The Role Of Central Sensitization In Myofascial Pain Syndrome

Introduction The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the body can… Read More

August 9, 2022

The Link Between Neuroinflammation & Neurodegenerative Diseases

Introduction The brain sends neuron signals to the body to function for everyday movements like walking, running, or resting. These… Read More

August 8, 2022

Anti-Inflammatory Diets: Back Clinic Chiropractic Nutrition

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More

August 5, 2022

A Look Into Pilates For Back Pain

Introduction Many people worldwide know that exercising has impressive benefits that help improve the body's overall wellness. The body has different muscle… Read More

August 5, 2022

The Beneficial Properties Of Yoga For The Body

Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More

August 4, 2022

Skin Disorders Ankylosing Spondylitis Back Clinic

Ankylosing spondylitis/AS is a common type of arthritis that can cause damage to spinal structures, body parts, and organs. Ankylosing… Read More

August 3, 2022

The Body’s Natural Detox Machine: The Liver

Introduction Everyone has different tips and tricks for being healthy and losing weight. Many individuals incorporate other diets, eating habits,… Read More

August 3, 2022

Energy Boosting Foods: El Paso Back Clinic

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More

August 2, 2022

Hypothyroidism May Affect More Than The Thyroid

Introduction The body is a functional being with the brain to control the host's movements when going to places or resting, the immune… Read More

August 2, 2022

The Impact Of Chiari Malformation

Introduction The brain and the spinal cord have a casual relationship in the nervous system as they help transport neuron signals to the rest… Read More

August 1, 2022