Back Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach to regain complete functional health.
Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs.
These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, individuals live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.
Introduction The calves are extremely important to the lower portions of the legs as they allow the individual to move around and… Read More
Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More
Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and… Read More
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and… Read More
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and… Read More
Introduction The hips and the thighs have an established relationship where mobility and stability play a part in the body's lower extremities.… Read More
Introduction The lower body extremities help provide stability to the various body parts, including the hips, thighs, pelvis, legs, knees, and feet.… Read More
Introduction The thighs in the lower half of the body work together with the hips to stabilize the legs when the body… Read More
Introduction The body's lower extremities have various muscles that allow the legs and feet to move around from one location… Read More
Introduction The lower back works with the body's lower extremities by stabilizing the hips and helping support the upper body's weight. The lower back… Read More