Health

Back Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach to regain complete functional health.

Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs.

These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, individuals live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.

Understanding Egg Substitutes: What You Need to Know

Can using egg substitutes or replacements be safe for individuals with an egg allergy? Substitutes and Replacements Individuals should not… Read More

March 15, 2024

Discover the Health Benefits of Pita Bread

Could pita bread be a possible option for individuals trying to eat healthier? Pita Bread Pita bread is a yeast-leavened,… Read More

February 21, 2024

A Guide to the Different Types of Salt and Their Benefits

For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More

February 7, 2024

Fine-Tune Your Walking Exercise: Increase Duration or Intensity!

For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More

January 31, 2024

Treating Acupuncture Myofascial Pain Syndrome Effectively

Can individuals dealing with myofascial pain syndrome in their bodies find the relief they are looking for through acupuncture? Introduction… Read More

January 18, 2024

The Benefits of Acupuncture for Pelvic Pain Relief

For individuals experiencing pelvic pain, can incorporating acupuncture help alleviate and reduce low back pain? Introduction In the musculoskeletal system,… Read More

January 17, 2024

Health Benefits of Oven Roasted Potatoes

For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?… Read More

January 11, 2024

Boost Your Metabolism with NEAT Non-Exercise Activities

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

The Essential Guide to Taking a Workout Break

For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be beneficial if structured properly?… Read More

December 19, 2023

Boost Muscle Protein Synthesis: Understand The Process

For individuals trying to optimize muscle growth, protein intake is essential. However, the body is limited by how much protein… Read More

December 6, 2023