Stress

Stress And Anxiety: People experience stress and anxiety from time to time. Stress is any demand placed on our brain or physical body. People can report feeling stressed with multiple demands placed on them. It can be triggered by an event that makes one feel frustrated or nervous.�Anxiety�is a feeling of fear, worry, or unease. This can be a reaction and it can also happen in people who are unable to identify significant stressors and are not sure of what to do.

Stress and anxiety are not always bad. They help overcome challenges or dangerous situations. Examples of everyday anxiety include worrying about finding a job, feeling nervous before a big test, or being embarrassed in certain social situations. If there was no anxiety there would be no motivation to do certain things that need to be done ( i.e. studying for a big test).

However, if stress and anxiety start to interfere with one�s daily life, it may indicate a much more serious issue. If avoiding situations due to irrational fears, constantly worrying, or experiencing severe anxiety about traumatic event/s weeks after it happened, it may be time to seek help.�For Answers to any questions you may have please call Dr. Jimenez at�915-850-0900

Injury Related Stress And Anxiety Addressed With Chiropractic Care

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. It is understandable that… Read More

April 16, 2021

Ease Stress and Anxiety With Natural Medicine

Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain. With age,… Read More

January 19, 2021

Chiropractic Treatment For Chronic Stress Relief

Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left untreated. It… Read More

December 4, 2020

Relieve Stress With Chiropractic!

Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in… Read More

August 27, 2018

Mattress Shopping? What To Know

Getting a good night�s sleep is absolutely integral to good spinal health. Sometimes, though that isn�t possible. According to the… Read More

July 23, 2018

CBD – Cannabidiol’s Life Changing Properties

CBD�research currently being conducted is showing its medical potential. This has opened doors for antipsychotic, anticancer and anti-inflammatory�treatment options among… Read More

July 19, 2018

Pain Anxiety Depression In El Paso, TX.

Pain Anxiety Depression�Everyone has experienced pain, however, there are those with depression, anxiety, or both. Combine this with pain and… Read More

June 28, 2018

Psychology, Headache, Back Pain, Chronic Pain and Chiropractic in El Paso, TX

Everyone experiences pain from time to time. Pain is a physical feeling of discomfort caused by injury or illness. When… Read More

March 22, 2018

Psychological Therapy for Chronic Pain Management in El Paso, TX

Psychological therapy, also known as psychotherapy, refers to the use of psychological methods to help change an individual's way of… Read More

March 21, 2018

Mindfulness Interventions for Chronic Headache in El Paso, TX

If you've experienced a headache, you're not alone. Approximately 9 out of 10 individuals in the United States suffer from… Read More

March 20, 2018

Mindfulness for Headache and Cervical Disc Herniation in El Paso, TX

Stress is a result of the human body's "fight or flight" response, a prehistoric defense mechanism triggered by the sympathetic… Read More

March 19, 2018

Mindfulness Interventions for Auto Accident Injuries in El Paso, TX

When you've been involved in a car crash, the auto accident injuries resulting from the incident may not always have… Read More

March 15, 2018

Effectiveness of Mindfulness on Herniated Discs & Sciatica in El Paso, TX

Chronic low back pain is the second most common cause of disability in the United States. Approximately 80 percent of… Read More

March 14, 2018

Effects of Stress Management Treatment for Low Back Pain in El Paso, TX

Chiropractic care is a well-known alternative treatment option commonly used for a variety of injuries and/or conditions, including low back… Read More

March 13, 2018

Mindfulness Interventions in Chronic Pain Treatment in El Paso, TX

Stress has become a new standard in today's society, however, a huge proportion of the United States population has experienced… Read More

March 12, 2018

Stress Management & Chiropractic Treatment in El Paso, TX

Many people utilize chiropractic treatment for stress management. If you haven't already considered chiropractic to help reduce your stress, then… Read More

March 8, 2018
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