🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Scaphoid Fracture Recovery: What You Need to Know

Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help? Scaphoid Fracture… Read More

Cauda Equina Symptoms and Urgency for Treatment

Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms… Read More

Left Side Lower Back Pain: Causes and Solutions

Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks? Left Side Lower Back Pain Lower left back pain can impact… Read More

Peroneal Tendon Damage: Causes and Treatment

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries? Peroneal Tendon Injuries The peroneal tendons connect the muscles… Read More

Periodic Limb Movements of Sleep: A Comprehensive Overview

For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep? Periodic Limb Movements of Sleep Periodic… Read More

Triceps Tendonitis: Causes, Symptoms, and Treatment

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the… Read More

Parsley Tea: A Nutritional Powerhouse and Its Health Benefits

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt… Read More

How to Incorporate the Push-Pull Method into Your Fitness Routine

Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced muscle development throughout the body? Push-Pull Strength Training A "push-pull"… Read More

Preventing and Managing Rotator Cuff Tears: Tips and Strategies

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear? Rotator Cuff Tear Physical Therapy A rotator… Read More

Cooking with Rice Noodles: A Tasty Alternative

Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine? Rice Noodles Several alternatives are available to replace wheat-based pasta, including:… Read More