Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it becomes more frequent as the body ages. The pain originates… Read More
Introduction The forearms have a casual relationship with the hands and the wrist as they are below the elbow and have very important motor functions. The hands and wrists help… Read More
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location, and frequency. Headaches range from mild discomfort to constant dull or sharp pressure and… Read More
Introduction One of the many muscles that help stabilize the shoulders and provide movement when the arms are in motion. The tricep muscles are one of the most underrated muscles that many… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around for centuries and was initially produced to preserve foods, improve… Read More
Introduction When it comes to the human body in motion, the arms can carry, lift, and move items from one place to another without pain. The arms have different muscles that work… Read More
Spondyloarthritis is a group of inflammatory, immune-mediated diseases that cause chronic low back pain, inflammation, irritating aches, and pains. The conditions mostly affect the spine but can affect joints in… Read More
Introduction The upper arms allow the individual to move the arms, hands, and fingers, enabling them to do everyday activities without feeling pain or injuries. Different muscles in the upper arms allow… Read More
Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain through the spinal cord to the rest of the body. Nerve damage symptoms… Read More
Introduction The upper extremities of the body, which include the head, neck, shoulders, chest, and arms, all have a specific job of keeping the body functioning and helping move from… Read More
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to the bones. Tendons allow for the movement of the body's… Read More
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type, age, and health conditions. They explain the right foods to… Read More
Introduction The shoulders help stabilize the upper extremities of the body and provide a wide range of movements for the arms. The shoulders have many muscles, ligaments, and tendons that help support… Read More
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that are off-balance unhealthily affect standing, sitting, sleeping posture, walking gait,… Read More
Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or tenderness in certain areas of their body. Many people have two… Read More
Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials in construction, shipping, and retail industries. They are heavy-duty equipment and require extensive… Read More
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and rotating of the trunk. Adolescents have an increased risk of… Read More
Introduction The body has various muscle groups that work together to make each section of the body move. The arms, shoulders, and neck muscles in the upper half of the body allow mobility… Read More
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As the body ages, too much sitting, slouching, and inactivity can cause… Read More