Vitamins

Back Clinic Vitamins. They help our bodies grow and develop normally. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. Knowing about the different types and what they do can help make sure the body gets enough overall wellness. They are nutrients that the human body needs to function and fight off disease.

The body cannot produce vitamins independently, so they must be acquired through food or supplements. There are 13 that are essential to the human body to work well. They are used in many different ways inside your body. While they do not directly serve as a source of energy, they help the enzymes that generate energy from nutrients such as carbohydrates and fats. Knowledge of the different types and understanding the purpose of these are important for optimal health.

Beneficial Micronutrients With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More

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Photobiomics and Gut Health: Part 2 | El Paso, TX (2021)

Introduction The previous article talked about how photobiomodulation or low laser therapy can help improve the gut microbiome. Today's article… Read More

November 3, 2021

The Importance of Folate and Folic Acid

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June 11, 2020

What is Folate Metabolism?

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More

June 9, 2020

Excess Sugar and Chronic Inflammation

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June 8, 2020

MTHFR Gene Mutation and Health

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June 5, 2020

Natural Ways to Improve Insulin Resistance

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June 3, 2020

The Factors Of Increased Immunity

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March 13, 2020

Micronutrients For the GI Tract

When a person surrounds themselves with an abundance of foods with these micronutrients can live a healthy life. Read More

October 25, 2019

The Importance of Micronutrition in Vitamins El Paso, Texas

Dr. Alex Jimenez of El Paso, Texas takes a look at the micronutrients in the body using vitamins. Read More

September 24, 2019

What Chiropractic Patients Want To Know About Omega-3 Fish Oil

Fish oil is used as a natural health supplement that treats a variety of issues. It provides beneficial omega-3 fatty… Read More

January 10, 2019

Osteoporosis vs. Osteopenia: What’s The Difference?

Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in… Read More

July 9, 2018

Vitamin D Supports The Skeletal System | El Paso, TX.

The human body needs vitamin D in order to build strong muscles and bones. When the body does not get… Read More

May 21, 2018

Essential Vitamin Intake for Cardiovascular Disease | Wellness Clinic

The American Heart Association, or the AHA, has had a consistent, long-standing focus towards providing the public with the necessary… Read More

December 8, 2017

Vitamin Pills Stop Working With Coffee Scientists Claim

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March 29, 2017

Many College Football Players Lack Vitamin D: Study Shows

Low vitamin D levels are common among football players and may put them at increased risk for injuries, a new… Read More

March 25, 2017

Foods & Vitamins for Energy, Performance & Spine Health

High level performers are always looking for strategies that will give them an edge in their field of endeavor. Athletes… Read More

March 20, 2017