Vitamins

Back Clinic Vitamins. They help our bodies grow and develop normally. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. Knowing about the different types and what they do can help make sure the body gets enough overall wellness. They are nutrients that the human body needs to function and fight off disease.

The body cannot produce vitamins independently, so they must be acquired through food or supplements. There are 13 that are essential to the human body to work well. They are used in many different ways inside your body. While they do not directly serve as a source of energy, they help the enzymes that generate energy from nutrients such as carbohydrates and fats. Knowledge of the different types and understanding the purpose of these are important for optimal health.

Why Magnesium Is Important For Your Health? (Part 3)

https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… Read More

February 3, 2023

Why Is Magnesium Important? (Part 1)

https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More

January 31, 2023

What Are The Benefits Of Potassium?

https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… Read More

January 30, 2023

Dr. Alex Jimenez Presents: The Effects Of Anti-Inflammatory Phytochemicals

https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation… Read More

January 23, 2023

Vitamins For Immune System Health: El Paso Back Clinic

Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods… Read More

December 5, 2022

Beneficial Micronutrients With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More

December 7, 2021

Photobiomics and Gut Health: Part 2 | El Paso, TX (2021)

Introduction The previous article talked about how photobiomodulation or low laser therapy can help improve the gut microbiome. Today's article… Read More

November 3, 2021

The Importance of Folate and Folic Acid

Folate is a B vitamin naturally found in a variety of foods. The body can't produce folate, that's why it's… Read More

June 11, 2020

What is Folate Metabolism?

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety… Read More

June 9, 2020

Excess Sugar and Chronic Inflammation

Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation.… Read More

June 8, 2020