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Functional Medicine

Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders. Learn More* Call Us Today: 915-850-0900

Functional Medicine Explained

Agility & Speed

Spine Specialist Team: Agility & speed are necessary for athletes and individuals who actively engage in physical activity and sports. These individuals often depend on these abilities to increase their overall performance. Quickly and gracefully, both mental and physical skills are often a key element towards overcoming challenges related to the individual’s specific sport. The key to improving agility is to minimize the loss of speed when redirecting the body’s center of gravity.

Rapid change drills that change direction forward, backward, vertically, and laterally will help improve individuals by training your body to make these changes more quickly. Dr. Alex Jimenez describes various stretches and exercises utilized to enhance agility and speed throughout his collection of articles, focusing largely on the benefits of fitness and occasional injuries or conditions resulting from overexertion.

Can Jogging and Running Help With Back Pain?

Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More

June 4, 2020

3 Stretches Everyone Will Appreciate

Chiropractic is a very effective treatment for back pain, but what many patients don�t realize is that they can stretch… Read More

July 16, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Sports Performance, Chiropractic Helps!�In El Paso, TX.

Sports Performance is everything! Regardless of whether you�re a pro football player or a weekend warrior, your level of performance… Read More

April 23, 2018

Yoga Standing Poses

�By�Kyran Doyle�In�Yoga Yoga is a great way to improve flexibility and strength in your body. In this article we will… Read More

October 19, 2017

Charlie Quiroga | Client | PUSH-as-Rx �

Charlie Quiroga realized she needed to make a change in her lifestyle. She was in need of improving her health… Read More

May 19, 2017

Diana Alvarado | PUSH’s Greatest Fan! | PUSH-as-Rx �

Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx �. From a young age, Danny… Read More

May 18, 2017

Jacqulyn Quevas | Client | PUSH-as-Rx �

Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect… Read More

May 17, 2017

Pattie Valenzuela | Client | PUSH-as-Rx �

Pattie Valenzuela's experience at Push-as-Rx � has been incredibly life changing. Her biggest drive was to lose weight and after… Read More

May 16, 2017

Welcome To PUSH-as-Rx � Fitness & Athletic Training

PUSH-as-Rx � Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx � is leading the field… Read More

May 10, 2017

Injury Risk May Rise When Kids Play Just One Sport

Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's… Read More

May 1, 2017

Flexibility Training Tips

  There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility training. And let�s face it�those first… Read More

April 5, 2017

UTEP�s Tobi Amusan Garners Co-C-USA Athlete of the Week

Related Articles Irving, Texas � UTEP sophomore Tobi Amusan was named the Conference USA Track Co-Athlete of the Week as… Read More

March 28, 2017

Ice Fishing Reports More Severe Types of Injuries

Ice fishing may seem like a relaxing pastime, however, it can result in broken bones, concussions and other types of… Read More

March 25, 2017

Growing Incident of ACL Tears in Children and Teens

As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new… Read More

March 25, 2017

Receiving Diagnosis for Sprains and Strains

Sometimes you need to see a doctor for help in diagnosis and treatment. For strains or sprains, the pain can… Read More

March 25, 2017

Home Remedies & Treatment of Sprains and Strains

What home remedies are effective for sprains and strains? Initial treatment for sprains and strains should occur as soon as… Read More

March 25, 2017

Some Heart Rate Trackers May Work Inaccurately

Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are… Read More

March 25, 2017

Signs and Symptoms of Sprains and Strains

The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and… Read More

March 25, 2017
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