🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Pilates Nutrition: Eat Right for Better Results

Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates involves a lot of core work on the mat. However,… Read More

Migraines and Neck Pain: Symptoms and Treatment Insights

Learn about the relationship between migraines associated with neck pain and how to alleviate discomfort through various techniques. Introduction Having a busy day with routine may lead to a number… Read More

Supine Position: Essential Guide for Patients

For individuals experiencing back pain, can lying in the supine position help bring relief? Supine Position The supine position describes the body's position when lying on your back with your… Read More

The Throwing Motion and Shoulder Injury Prevention

Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the symptoms of a shoulder problem, the diagnosis, and the treatment options available?… Read More

Nerve Conduction Velocity: Key Insights on Nerve Health

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and function? Nerve Conduction Velocity A nerve conduction velocity (NCV) is a… Read More

Bone Density Test: What You Need to Know

What is a bone density test, how is it performed, and what do the results mean? Bone Density Test A bone density test examines bone mass, which indicates overall bone… Read More

Running Fartlek Training: Flexibility in Pace Control

Can adding fartlek training improve speed and endurance for runners and running enthusiasts? Running Fartlek Training Fartlek training, which means speed play in Swedish, is a form of running training… Read More

Tai Chi for Gut Health: Benefits and Techniques

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut Health Tai Chi is an exercise that has been referred… Read More

Pigeon Toed Walking: Signs and Solutions to Consider

Children walking with their toes pointed in may be pigeon-toed. What are the causes, conditions associated with it, and treatments? Pigeon-toed Walking If a child walks with their feet turned… Read More