Common Nutrient in Food Tied to Risky Blood Clotting

A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a… Read More

April 25, 2017

Why Am I Hungry? Bizarre Things Stoking Your Hunger

El Paso, TX. Chiropractor Dr. Alex Jimenez &�Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More

April 24, 2017

8 Healthy Foods That Don’t Deserve Their Bad Reputations

It�s hard to overcome a bad reputation � even for food! But some edibles once deemed to be health hazards… Read More

April 24, 2017

A Parent�s Role in Preventing ACL Injury In Your Child Athlete

If you have a child who plays sports, then you share my excitement for them when they play the game.… Read More

April 24, 2017

Monday, April 24, 2017

Feeling this week…. Skill: Feet to Club Power: Superset x-4Wide-Grip Bench-Press x 8 @ 60%Wide-Grip pull ups x 5-8 Metcon:… Read More

April 23, 2017

Exercise Center

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More

April 21, 2017

Cycling or Walking to Work is the Key to Longevity

Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More

April 21, 2017

Friday 4/20/17

Warm-up Bergener Warm-Up t/ Sn 4 minute EMOM Suspend Sn 2 @ 80% (try maintain club in fingers for that… Read More

April 20, 2017

Femmefit Friday April 21 2017

Femmefit Friday April 21 2017 - Crossfit 915Crossfit 915 Femmefit Friday April 21 2017 0 remark   800m work for… Read More

April 20, 2017

Does Anybody Even Do These Super Short Workouts?

�Lets take a look at the 7 minute and 9 minute workout. The New York Times has a new super… Read More

April 20, 2017