A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga. You may want to try them out yourself. Many have reported that these have really helped. Please consult a doctor before trying any alternative therapies. These are safe but should be set-up by a professional to make sure they are… Read More
Health & Immunity LIVE WEBINAR with Dr. Jimenez and Dr. Ruja (915) 613-5303 Join from a PC, Mac, iPad, iPhone or Android device: Please click this URL to join. https://zoom.us/s/95950983232?pwd=UXJOdXpmazdldmJiNzBuMmpPM29idz09 Join us for a LIVE WEBINAR with Dr. Jimenez and Dr. Ruja as they discuss Health and Immunity from a functional medicine perspective as part of their Health and Immunity… Read More
Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are doing so. But working from home is new to many and creates new challenges of converting an area in the house, apartment, etc, to become the workspace. Back pain is common whether at the office or at the house. Everyday… Read More
With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its critical two-way�sensory information flow. As the body�s nerve center the spinal cord controls almost all voluntary and involuntary movements throughout the torso, arms, and legs.�It also receives sensory input from the torso and limbs. The�spinal cord plays a critical role… Read More
Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We�re looking for ways to find mental and physical engagement without socializing. Many individuals are breaking up isolation and monotony by doing some home projects out in the yard and garden. Doctors may tell patients that yard work and gardening should… Read More
LIVE WEBINAR with The Functional Fitness Fellas (915) 613-5303 Join from a PC, Mac, iPad, iPhone, or Android device: Please click this URL to join.https://zoom.us/s/98987185284?pwd=ZkZJUmVOUjNPWDQyZkdSS0w4a3pjUT09 Join us for a LIVE WEBINAR with the Functional Fitness Fellas. We discuss the mechanics of functional movement and how it applies to working out and other body factors. Functional Medicine* and Integrative Wellness require… Read More
PODCASTING WEBINARS NEW INSPIRING - INNOVATING & TRANSFORMING� HEALTH COACHING The Live Wellness Healthcare Show welcomes and presents Trauma & Injury Doctors, Soft Injury Specialist, Rehabilitation Experts, Wellness Coaches, Fitness Leaders, Nutritional Experts and Clinical Specialist from the NHS, Local Community, CCGs, Primary Care, and Secondary Care together to harness the huge opportunity to improve services and patient experience through… Read More
Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they don't even know it. Despite�tests for abnormal thyroid function, they don't always acknowledge a thyroid that isn�t functioning properly. The same can be said for the adrenals. When they are overtaxed, the imbalance that follows can be quite challenging. There are top-quality… Read More
Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies help with the aches, soreness, and overall discomfort? Irritable bowel syndrome (IBS) is not life-threatening but is definitely life-changing with the gas, bloating, abdominal pain and changes in bathroom habits. Many with IBS develop symptoms outside of the stomach. The… Read More
While we have this time at home, working, teaching, we might be realizing that the chairs we are using are great for kicking back or sitting only for a short while. It could be time for a proper office chair with back support for those with back pain, as well as to help prevent poor posture conditions that can generate… Read More
Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of mood disturbance/swing. Fibromyalgia is still being researched if it causes these conditions or vice versa, but what is clear is that when the mental state gives in to the physical pain, your pain gets worse and worse. A doctor may recommend a: Counselor… Read More
Steroid injections into the cervical spine can help with�radiating�neck pain. Neck pain affects people all over the world. Although it is not as common as back pain, neck pain can really take a toll on a person�s quality of life and ability to work.� This comes in the form of: Sleep problems Radiating/Spreading pain Mental health issues and more Much… Read More
There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is a little information about which deliver and hold up to their claims. Back pain stops us in our tracks and we want relief fast. Other than taking pain meds, most of us want a way to achieve natural relief. That's… Read More
Sciatica - LIVE WEBINAR � (915) 613-5303 Join from a PC, Mac, iPad, iPhone or Android device: for a live webinar where we discuss symptoms, what factors impact inflammation, and how it ties into sciatica. Please click this URL to register: https://bit.ly/3c64MWj Join us for a live webinar where we discuss symptoms, what factors impact inflammation, and how it ties… Read More
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY project or two along with spring cleaning around the house. You definitely want to avoid back pain and for sure back injury at any cost. The aim is to balance spring cleaning and spine safety while performing out-of-the-ordinary chores.… Read More