It�s hard to overcome a bad reputation � even for food! But some edibles once deemed to be health hazards… Read More
If you have a child who plays sports, then you share my excitement for them when they play the game.… Read More
Feeling this week…. Skill: Feet to Club Power: Superset x-4Wide-Grip Bench-Press x 8 @ 60%Wide-Grip pull ups x 5-8 Metcon:… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More
Warm-up Bergener Warm-Up t/ Sn 4 minute EMOM Suspend Sn 2 @ 80% (try maintain club in fingers for that… Read More
Femmefit Friday April 21 2017 - Crossfit 915Crossfit 915 Femmefit Friday April 21 2017 0 remark 800m work for… Read More
�Lets take a look at the 7 minute and 9 minute workout. The New York Times has a new super… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life. Parents, take courage. If you… Read More
The need to take a daily run might be something that spreads person-to-person, new research shows. How much people run… Read More
For many people, eating healthy means eating organic whenever possible. But choosing only organic foods can take effort and be… Read More
People who cycle to work have a substantially lower risk of developing cancer or heart disease or dying prematurely, and… Read More