As humans, we depend on microbiomes to stay alive. Microbiomes are essential in fighting off germs and maintaining health. The… Read More
As people grow into adults, maintaining normal flexibility gets to be much more challenging and losing flexibility can result in… Read More
Golfer�s elbow is a condition that affects far more than those that golf regularly. According to Dynamic Chiropractic, golfer�s elbow… Read More
As you move into your senior years, you may expect some discomfort and loss of mobility. Aging is hard on… Read More
According to the American Chiropractic Association (ACA), approximately 31 million Americans deal with some form of low back pain. Fortunately,… Read More
Osteopenia and osteoporosis, two very similar conditions, that are defined as decreased bone density, but osteopenia is far less. However,… Read More
Doctors are always saying exercise, get fit, but don�t give us many realistic options. Going to the gym can be… Read More
Flexibility is something that many people would like more of, but few know how to achieve it. You might find… Read More
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially… Read More
You hear many people talk about the benefits of walking but may not know how it applies to you. Walking… Read More