Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More
Feeling back pain, being unable to perform daily tasks, workout and play sports can be frustrating for anyone. The debilitating… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More
When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom pom's in hand, cheering for… Read More
There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the… Read More
Baseball Injuries: The crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball,… Read More
Stay Hydrated: Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to… Read More
School is out, and the cool, fresh water of the local swimming pool awaits beckoning. Long, sunny days, the smell… Read More
Golfers, does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the… Read More