Holiday Nutrition Boost: Your Guide to Healthy Easter, Passover Meals

With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More

April 12, 2017

10 Minutes of Vigorous Exercise Helps Kids Hearts

Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More

April 12, 2017

Pets Protect Kids From Allergies & Obesity

If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers… Read More

April 12, 2017

The Best Chair Yoga Moves For Back Pain

"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder,… Read More

April 12, 2017

A Healthy Middle-Aged Heart May Protect Your Brain Later

(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More

April 12, 2017

Common Fats are Making You Lazy and Sabotaging Your Health

The types of cooking oils you eat may be sabotaging your health, making you lazy and setting you up to… Read More

April 12, 2017

Physical Inactivity Linked to Loss of Independence

Being physically inactive raises the risk of losing the ability to perform activities of daily living - both before and… Read More

April 12, 2017

Wednesday, April 12, 2017

[embedded content] Skill: Clear Complicated Strength: 15 Moments to Locate Biggest: Suspend Energy Clear + Energy Clear + Clear Metcon:… Read More

April 11, 2017

3 Jump Exercises For Better Stability & Balance

  Walk into any�HIIT�class or CrossFit box and chances are you�ll be asked to do a variation of a plyometric… Read More

April 11, 2017

Can Impacting Spinal Health Affect Pediatric Well-Being? – Pediatric References

The Journal of Clinical Chiropractic Pediatrics (JCCP) is the official peer-reviewed journal of the ICA Council on Chiropractic Pediatrics. It… Read More

April 11, 2017