Local bans on artery-clogging trans fats in restaurant foods led to fewer heart attacks and strokes in several New York… Read More
I�ve had a ton of fun coaching you all this week! There�s been a pretty good vibe and buzz around… Read More
Kettlebells Strengthen the Spine Strengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training… Read More
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More
If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers… Read More
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder,… Read More
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More