6 Easy Ways to Add Cardio to Your Strength Workout

This article originally appeared on DailyBurn.com. Resistance training and cardio exercise can indeed co-exist. In fact, blending them together creates… Read More

May 3, 2017

Golf: Tiger Woods Has Another Back Surgery

Doctor of Chiropractic, Dr. Alex Jimenez examines Tiger Woods' and his latest back surgery. We have a look at Tiger… Read More

May 3, 2017

Calisthenics: The Ancient Greek Workout To Get A Shredded Body

Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss calisthenics or (gymnastic exercises to… Read More

May 3, 2017

Boost Your Energy Naturally With These Nine Foods

When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a… Read More

May 3, 2017

Seniors Face Steep Costs for Many Generic Skin Creams

Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many seniors… Read More

May 3, 2017

Why Garmin’s New Fitness Tracker Is the Best I’ve Ever Used

On the market for a new fitness tracker? On April 12, Garmin released its newest wearable, the Vivosmart 3 ($140;… Read More

May 3, 2017

3 Tips From A El Paso Chiropractor

Doctor of Chiropractic, Dr. Alexander Jimenez shares a few tips on how to prevent back pain, treating injuries and stretching.… Read More

May 2, 2017

Why You Shouldn’t Feel Guilty For Taking A Day Off From Your Workout

This article originally appeared on Time.com.� Feeling bad about skipping a day? Taking rest days from your workout may actually… Read More

May 2, 2017

Give Your Gut a Makeover

You may think you eat food to fuel your body but that's not all it does.  Emerging research shows that… Read More

May 2, 2017

Exercise and Vitamin D: A Heart-Healthy Combo

A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More

May 2, 2017