Injury Risk May Rise When Kids Play Just One Sport

Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's… Read More

May 1, 2017

This 10-Minute Ab-Sculpting Pilates Workout Targets Your Inner Core

Watch this video and follow along as celebrity instructor and Health contributing editor Kristin McGee guides a 10-minute Pilates workout… Read More

May 1, 2017

Water Outperforms Sports Drinks for Young Athletes

Water is a better bet than sports drinks for young athletes, sports medicine specialists say. Most youngsters don't exert themselves… Read More

May 1, 2017

Balancing the Body: Post-Workout Nutrition

Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More

May 1, 2017

Toddlers Eat More French Fries Than Veggies

American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new… Read More

May 1, 2017

Design Your Own HIIT Workout With This Perfect Formula

Science and experts alike say high-intensity interval workouts reign as fitness royalty. Touted as a top-notch method for weight loss, improving your VO2 max and… Read More

May 1, 2017

UTEP Rifle Gains Experience At 2017 USA Shooting National Junior Olympics

Related Articles COLORADO SPRINGS, Colo. ��UTEP rifle team members Abby Monique (smallbore and air rifle) Mara Rouse, Maranda Nelson and… Read More

April 28, 2017

PUSH-as-Rx � Videos | Call 915-203-8122

HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US Videos 6440 Gateway East Bldg… Read More

April 28, 2017

PUSH-as-Rx � Team | Call 915-203-8122

HOME GET STARTED PRICING & HOURS MEMBER PERKS LOCATIONS MEET THE TEAM VIDEOS CONTACT US MEET THE TEAM 6440 Gateway… Read More

April 28, 2017