Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in the… Read More
This article originally appeared on Motto. One of the biggest factors in achieving your health goals is finding the motivation… Read More
Photo: Courtesy of Justin Patterson This is a partial workout. Read the rest on Life by Daily Burn. When was… Read More
Did you catch Cher's performance at the Billboard Music Awards on Sunday night? Not only did she hit the stage in a sheer,… Read More
Christopher Martinez became involved with Push-as-Rx � in order to become stronger. Being a part of a wrestling team from… Read More
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More
Daniel Alvarado, owner of Push-as-Rx � and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More
Daniel Alvarado runs the gym, Push-as-Rx �, where he's seen many people and athletes who pursue losing weight or gaining… Read More
For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk… Read More