Compression Tights Won’t Make You a Better Runner

This article originally appeared on Time.com.  Compression tights are the latest in athletic performance wear, and some runners swear they… Read More

May 27, 2017

More About the Schroth Method for Scoliosis

The Schroth Method is a non-surgical principle utilized as a scoliosis treatment which consists of scoliosis-specific exercises depending to curve-pattern.… Read More

May 26, 2017

Vitamin D During Pregnancy May Help Prevent Childhood Asthma

Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the… Read More

May 26, 2017

How Good Are Activity Trackers at Counting Calories Burned?

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new… Read More

May 26, 2017

The Effectiveness of the Schroth Method for Scoliosis

A very few number of research studies have been conducted to examine how effective the Schroth method is towards the… Read More

May 25, 2017

Active or Passive Recovery: Which is Better?

Training doesn�t make us fitter � recovery from training does. So, how do we recover? An easy jog or spin,… Read More

May 25, 2017

Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday

It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts… Read More

May 25, 2017

For Healthier Arteries, Eat More Fruits and Veggies

Eating more fruits and vegetables may reduce the risk of peripheral artery disease, according to a study of more than… Read More

May 25, 2017

PUSH-as-Rx � 24-7 Fitness Facility

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More

May 24, 2017

Empowering the Schroth Method for Scoliosis

The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how… Read More

May 24, 2017