Dr Alex Jimenez

Unleash Your Athletic Potential with Explosive Strength Training

Can incorporating explosive strength training help develop power for athletes and sports enthusiasts who need to generate maximum energy quickly?… Read More

July 29, 2024

Understanding Electrolyte Chewing Gum: Myths vs Facts

Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum… Read More

July 26, 2024

Exploring the Functions of Supportive Digestive Organs

For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works… Read More

July 25, 2024

Common Injuries and Symptoms of the Plantaris Muscle

Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris… Read More

July 24, 2024

Posterolateral Corner Injuries: Treatment Options and Recovery

Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More

July 23, 2024

Levator Scapulae Muscles: Improving Upper Back and Neck Health

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More

July 22, 2024

Effective Strategies for Managing Piriformis Syndrome

For individuals experiencing piriformis syndrome. Can knowing the causes and what it feels like help in diagnosis and treatment? Managing… Read More

July 19, 2024

Exploring Annular Fissure: Causes, Symptoms, and Treatment

An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More

July 18, 2024

Unlock the Secrets of Lemongrass: Health Benefits and More

Can incorporating lemongrass into a diet help individuals manage anxiety, colds, fever, inflammation, and insomnia? Lemongrass Lemongrass, or lemongrass or… Read More

July 17, 2024

Enhancing Quality of Life with Neurological Physical Therapy

Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning? Neurological… Read More

July 16, 2024