5 benefits of�walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More
Sports Performance is everything! Regardless of whether you�re a pro football player or a weekend warrior, your level of performance… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More
Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More
Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need… Read More
Macaroni and cheese mixes made with powdered cheese contain high levels of potentially harmful chemicals called phthalates, according to a… Read More