You probably know that Americans consume way too much salt, but a new U.S. government report points the finger at… Read More
Your schedule is jam-packed, and you've lost all hope of making it to the gym. But here's some good news:… Read More
Female soccer players suffer the highest rate of concussions among all high school athletes in the United States, a new… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
It may be tempting to latch on to the latest diet fad like juicing or going gluten-free to lose weight… Read More
This article originally appeared on Time.com.� Running is a great workout, and it comes with all of the heart-strengthening benefits… Read More
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and… Read More
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no… Read More
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and… Read More