Chandler and John Moenius

Chandler and John Moenius By Jon Rowley One of the things I love most about our community at 2020 Fitness… Read More

April 5, 2017

Dementia in Older Adults Caused by Inactivity

Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to… Read More

April 5, 2017

Wednesday 4/5/17

Warm-up20 burpees subsequentlyGet someone and work-up for your biggest 30sec heavy cedar in 10min Strength:DeadliftDiscover H2 MetCon400m Workthirty OHS (135/95)(115/75)(75/55)40… Read More

April 4, 2017

BMI Doesn't Predict Heart Disease in Minorities

Even though obesity can indicate a risk for heart disease and diabetes in white people, it may not be as… Read More

April 4, 2017

Meet A Bull: Marcela Carrillo

I�m an original member since the gym opened 2 � years ago. I was born and raised in El Paso,… Read More

April 3, 2017

Meet A Bull: Lucila Pineira

Lucila Pineira aka Lucy or P. I�ve been a member at Bullstrong since it opened on July 29, 2013 I… Read More

April 3, 2017

Exercise A Great Prescription To Help Older Hearts

  Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says.… Read More

April 3, 2017

Scheduling Meals Can Improve Heart Health

People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More

April 1, 2017

Lifestyle Factors Can Increase the Risk of Developing Cancer

Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More

April 1, 2017

Managing Obesity Through Easier Healthy Habits

Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More

April 1, 2017