Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted ankles, and sore heels are common, but triathlon training can… Read More
A motorcyclist has an increased risk of injury every time they get on their bike and get on the road. There is no barrier to protect them in the case… Read More
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and coccyx, parts of the spinal column, down to the femur.… Read More
Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with conservative treatments and physical activity/exercise. Low back pain - LBP can interfere… Read More
According to chiropractic physiological concepts, the body is in a state of relaxation when the body’s natural intelligence can properly function. With regular movement, work, school, chores, tasks, the body… Read More
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount of oxygen delivered to the heart, brain, and muscles. Some… Read More
After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be attributed to toxin release. This release flushes out the toxic… Read More
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part of a recreational league, the goal is to be ready… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses. Hormonal changes can affect the state of mind, making trying… Read More
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s a difference between mechanical and inflammatory back pain. With inflammatory… Read More