Related Articles SAN ANTONIO, Texas � Kaitlin Ryder blasted a career-high two home runs and Taylor Grohmann threw a complete game (no earned runs) as the Miners clipped Cardinals, 11-3 [5], in game two on Monday�afternoon at Cardinal Softball Field. The Miners (10-26) split their two contests against Incarnate Word (7-29) as the Cardinals won game one 5-2. UTEP 11,… Read More
I�m an original member since the gym opened 2 � years ago. I was born and raised in El Paso, Texas. I�m single and I have one child I wake put at 6:00 a.m. and get to work about 8:00 a.m. When I get to work there is not time to waste. I�m on an adrenaline rush until I clock… Read More
Lucila Pineira aka Lucy or P. I�ve been a member at Bullstrong since it opened on July 29, 2013 I was born and raised in El Paso, TX! Currently in a relationship I am a mommy of four kids whom are 10,7,3,1. My typical day involves dreading hearing my alarm at 415am, then realizing it�s the best way to start… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet this spring� EAT THE RAINBOW Sweep away the dull winter with spring�s colourful fruits and vegetables; a great way to load up on fibre, vitamins and other disease-fighting compounds. The pigments that give fruits and vegetables their colour are… Read More
Sciatica is a disabling condition characterized by pain in the leg along the distribution of the sciatic nerve. It can be accompanied by back pain, tingling, numbness, reduced strength and reflex changes in the leg. Read More
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says. Physical activity should be a key part of care for older adults with heart disease who want to reduce their symptoms and build their stamina, said geriatric cardiologist Dr. Daniel Forman. He's chair of the panel that wrote the new… Read More
Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is to eradicate unwanted insects, plants, molds and rodents. They are also utilized in a variety of settings, including homes and schools. Chemicals referred to as insecticides, herbicides, fungicides and bactericides are all different forms of pesticides. This includes: bug bombs,… Read More
Although their main method of treatment is the spinal manipulation, many chiropractors also use other therapies to treat their patients. The following is a brief description of some of the most common therapies chiropractors offer. Read More
What is a Herniated Disc? Herniation of the nucleus pulposus (HNP) occurs when the nucleus pulposus (gel-like substance) breaks through the anulus fibrosus (tire-like structure) of an intervertebral disc (spinal shock absorber). A herniated disc occurs most often in the lumbar region of the spine especially at the L4-L5 and L5-S1 levels (L = Lumbar, S = Sacral). This is… Read More
Related Articles SAN ANTONIO, Texas � Taylor Sargent recorded a career-high three RBI on a pair of doubles and Kiki Pepi hit her second home run in as many days, but UTSA came up with timely hits in the sixth to earn an 8-5 victory on Sunday afternoon at Roadrunner Field. The loss puts the Miners (9-25, 4-8 Conference USA)… Read More
Turmeric, the bright-orange root so frequently used�in the cuisine of India and Asia, has been a revered cooking ingredient for centuries. Modern research, however, is also delving into its incredible array of health-promoting benefits. According to National Institutes of Health, �Today, turmeric is used as a dietary supplement for inflammation; arthritis; stomach, skin, liver, and gallbladder problems; cancer; and other… Read More
Turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc. 1. Prevents Cancer Turmeric can help prevent prostate cancer, stop the growth of existing prostate cancer and even… Read More
Chiropractor, Dr. Alexander Jimenez examines being able to have sex despite having back pain. The results of SpineUniverse's national survey on Sexual Satisfaction and Back Pain (read the article Back Pain and Its Impact on Sexual Satisfaction for survey results) indicate that back pain is ruining the sex lives of many people. It is vital to consider that behind the… Read More
Related Articles AUSTIN � Tobi Amusan continues to dominate in the 100m hurdles as she claims gold (12.72), while also setting a new meet record at the 90th Clyde Littlefield Texas Relays, presented by Spectrum. �Tobi and Michael had an outstanding performance this week, breaking two meet records in a historic event like this is outstanding,� UTEP head coach Mika… Read More
Related Articles SAN ANTONIO, Texas � In a wild game two contest, Courtney Clayton and Cortney Smith each slammed solo home runs and Kiki Pepi gave UTEP the go-ahead lead in the 10th on a solo shot, lifting the Miners to a 7-6 victory after trailing 3-0 early in the game on Saturday afternoon at Roadrunner Softball Field. �It was… Read More