The ability of turmeric to fight cancer has been extensively researched. In fact, over 1,500 published studies show that curcumin, turmeric�s active ingredient, is an effective treatment for over 100 different types of cancer. The fact that mainstream medicine hasn�t embraced turmeric as a non-toxic cancer therapy is nothing short of outrageous. But a new study, in which curcumin outperformed… Read More
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain, including osteoarthritis of the backbone. In this specific article, we discuss Complementary and Alternative Medicine (CAM), which is also called Complementary and Integrative Medicine. Read More
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medicines and practices which are available outside of conventional treatments. CAM practices are believed to provide a much more natural and holistic treatment approach for the wide array of injuries and conditions that exist today. In fact, back pain is one of the most common complaint… Read More
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck pain every day. What's chronic pain? It is technically defined as pain that lasts for 12 weeks or more�even after pain isn't any longer acute (short-term, serious pain) or the injury has healed. Read More
Viewers can�t get enough of the informative clip that sees a chiropractor helping a patient suffering from lower back pain.�Dr Jeffrey Gerdes of the ChiroCare and Rehab centre based in North Carolina, US, talks his way through the demonstrationHis patent tells him: �I�m getting excruciating pains in my back and they�re very instant and they�re immobilising.�It�s so excruciating that I… Read More
Walk into any�HIIT�class or CrossFit box and chances are you�ll be asked to do a variation of a plyometric jump. Box jumps, frog leaps and tuck jumps help you improve your�VO2 max�(speed), flexibility and�range of motion. But that�s not all. Their explosive power works your entire body, while getting your heart rate up. Kat Ellis, head trainer and instructor… Read More
(HealthDay News) -- Blood tests to diagnose and monitor rheumatoid arthritis may be thrown off by obesity in women, a new study suggests. "Physicians might assume that high levels of inflammation mean that a patient has rheumatoid arthritis or that their rheumatoid arthritis requires more treatment, when in fact a mild increase in levels of inflammation could be due to… Read More
The Journal of Clinical Chiropractic Pediatrics (JCCP) is the official peer-reviewed journal of the ICA Council on Chiropractic Pediatrics. It is committed to publishing research, scientific and professional papers, literature reviews, case reports and clinical commentaries for chiropractors and other health care professionals interested in the treatment of the pregnant, postpartum and pediatric patient. Through the publication of these papers… Read More
Some people who rely on fitness trackers to see how hard they work out may want to rethink this approach, according to a small study that suggests the increasingly popular devices may get more accurate heart rate readings when users are at rest than during exercise. The study tested four popular wristbands, each of which has a light-emitting diode (LED)… Read More
We started off this week with a BANG! Today is no different. There is no strength work, which means that you should expect a metcon that is a little on the longer side. Have Fun! -Jon Jon Metcon: A) 2 Rounds: 500m Run 15 Clean and Jerks (RX: 135/95)(Sc: 115/75) B) 2 Rounds: 500m Row 50 Air Squats C) 2… Read More
Pilates for Pain Exercise can help with back pain�you've probably heard that before. And Pilates tops the list of "helpful for your back" exercises. This shows 4 Pilates moves to prevent pain. Of course, talk to your doctor before beginning an exercise plan. Read More
Health advice has changed drastically during the past decade, and modern science has proven that some "truths" you've been told and believed all of your life are completely wrong. The bad advice comes from well-meaning parents ("Drinking coffee will stunt your growth.") to doctors ("Drink skim milk; it's healthier."). Take a look at six common myths you may still believe… Read More
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our best; finding time to eat a balanced diet on a daily basis seems a formidable job in this fast paced, affluent society. Though your life may be frantic, there are still many good tasting, healthful alternatives which can assist you… Read More
Chiropractic care may be able to bring about relief for allergy sufferers. Allergy symptoms may be triggered by misalignments in the neck and upper back, which contain nerves important for the body's respiratory and immune systems. These misalignments are believed to interfere with the communication between these systems and the brain and cause or worsen allergy symptoms. Advanced Chiropractic Wellness… Read More
Improving spinal bone healing in at risk patients Bone growth stimulation (BGS) is a therapy your surgeon may prescribe following a spinal fusion procedure. A bone growth stimulator is an auxiliary device worn following cervical (neck) or lumbar (low back) spine surgery. BGS may be used to assist spinal bone fuse after a fusion procedure or as a treatment for… Read More