https://www.youtube.com/watch?v=ba-820fYRAI PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn, health coach, Truide Torres, Alexander Jimenez, and Astrid Ornelas discuss metabolic syndrome. The following podcast will focus on a deeper look at understanding metabolic syndrome. Metabolic syndrome is a collection of conditions which can increase the risk of developing a variety of health issues, including diabetes, stroke, and… Read More
https://www.youtube.com/watch?v=FL3ovWiRw_M PODCAST: Daniel Alvarado of Push Fitness Center and Dr. Alex Jimenez discuss the complications of losing weight. How to keep a focus and how to work our to the sticking point. An Ernest Discussion. Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of the PUSH Fitness Center, continues to discuss the importance of… Read More
https://www.youtube.com/watch?v=Sw6Ym5r2xEA PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families and we start in our homes. Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Mario Ruja, chiropractor in El Paso, TX, discuss their perspective on the COVID-19 pandemic as healthcare professionals. Following the CDC's guidelines, including staying at… Read More
https://www.youtube.com/watch?v=4J3Q3WMIstA PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, ultimately discuss the reasons why choosing a functional medicine approach can safely and effectively improve overall health and wellness. The world has shifted in health care. There's no time more than now which has started to look to the cause of… Read More
https://www.youtube.com/watch?v=V8dYu2p_bY0 PODCAST: Dr. Alex Jimenez and his crew focus on making several facts about the COVID-19 pandemic clear. Currently, there is no definitive cure for COVID-19. But what can we do then you may ask? Dr. Alex Jimenez, chiropractor in El Paso, TX, and his crew presents Antiviral Strategies that have scientific substantiations from healthcare professionals around the world. In… Read More
When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety, and depression that can make coping even harder. Learn how to manage pain and mental health. Dealing with chronic back pain is difficult for anyone. All-around mental distress can exacerbate pain and worsen the stress you are already experiencing creating… Read More
Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and rehabilitating the condition or affected area. Kinesio tape can stimulate or relax muscles, depending on the technique and type of tension that is put on the body. It raises the skin in microscopic increments that aid in lymphatic drainage. It decreases inflammation and swelling… Read More
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's health. You are what you eat is true. Feeding the body with vital vitamins and minerals promotes growth and healing. Filling up on processed, fatty foods does the opposite. The bones in the spine and throughout the body need nutrients… Read More
Exercise is defined as a physical activity that is structured, planned and done at a�certain intensity level, frequency, and duration�carried out to�maintain or improve health and fitness. Physical activity is defined as any movement of the body produced by skeletal muscles and resulting in the�expenditure of energy. �Physical activity can be doing something fun that involves moving. Exercise is thought… Read More
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone experiences stress. However, now it is becoming a new normal in today�s hectic, fast-paced, high-pressure society. Most individuals equate stress with high blood pressure, heart attacks, or stroke. However, neck and back pain, insomnia, and weight gain can be stress-related,… Read More
Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies connect two or more bones and their primary function is to promote motion. In the spine, the joints connecting each vertebra are known as facet joints. Like any other joint, each facet joints� job is to generate healthy movement and… Read More
Aloe vera has claimed its way to fame by soothing sunburnt skin; however, this long-celebrated medicinal plant has many properties and potential applications that go way beyond soothing inflamed skin. Read More
Astaxanthin is a xanthophyll carotenoid that can be found in various microorganisms and marine animals. Astaxanthin is common for humans to apply and consume into the body while also being different. Read More
Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are exchanging pills and surgery for all-natural non-invasive medicine known as chiropractic. Chiropractors do not prescribe medications and do not perform surgery. But they are trained to recognize when an injury is outside the scope of their practice and will refer… Read More
With everything that is going on in today's world immunity is especially important. Without a properly functioning immune system, our bodies can become inflamed and more susceptible to viruses. Read More