Understanding the Clinical Approach to Recognizing Trafficking: Part 2

How can healthcare professionals recognize and establish protocols for individuals who are being trafficked and provide a safe place? Introduction… Read More

May 31, 2024

Is Hot Yoga an Effective Detoxification Method?

Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga… Read More

May 30, 2024

Understanding Tonic Water: Quinine, Calories, and More

Can incorporating tonic water benefit individuals who want to drink more water? Tonic Water Tonic water is more than just… Read More

May 28, 2024

Maintaining Endurance for Optimal Performance

Can increasing endurance help individuals who want to improve their physical abilities or extend the time they perform these activities?… Read More

May 23, 2024

Boost Your Health with Kimchi: A Delicious Probiotic Food

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Mindful Snacking at Night: Enjoying Late-Night Treats

Can understanding night cravings help individuals who constantly eat at night plan meals that satisfy and choose nutritious snacks? Eating… Read More

May 10, 2024

The Pros and Cons of Sugar-Free Candy

For individuals with diabetes or who are watching their sugar intake, is sugar-free candy a healthy choice? Sugar-Free Candy Sugar-free… Read More

May 7, 2024

Improve Constipation Symptoms with Brisk Walking

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Dried Fruit: A Healthy and Delicious Source of Fiber and Nutrients

Can knowing the serving size help lower sugar and calories for individuals who enjoy eating dried fruits? Dried Fruits Dried… Read More

April 19, 2024

Glycogen: Fueling the Body and the Brain

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery?… Read More

April 16, 2024