The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to… Read More
Here's yet another reason to get off the couch: Inactivity is associated with greater risk of prediabetes, even for healthy-weight… Read More
Exercise is crucial if you have arthritis. But knowing just how much activity to do when you�re hurting can be… Read More
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit… Read More
Whether from the disease itself or the treatment, cancer can be exhausting, but a new review says there are ways… Read More
Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More
A cup of tea a day can keep dementia away, according to a study from the National University of Singapore,… Read More
For many families, type 2 diabetes can develop in several members of the household. For some people, diabetes has been… Read More
Losing your hair can be embarrassing and stressful, and it is a problem that’s faced by people of all ages… Read More