Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More
Sitting for long periods is associated with early death � upsetting news for the millions of Americans who spend extensive… Read More
Gardening is a favorite warm-weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with… Read More
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More
Dr. Alex Jimenez has great techniques to relieve the discomfort, the inflammation, the swelling, not only does he have a… Read More
Nothing had really worked until I started seeing Dr. Alex Jimenez. The way he cares about his patients, that is… Read More