https://www.youtube.com/watch?v=VR0DcY9xox0 Everybody has a backstory. It is not easy. We got to PUSH Hard. It is not EASY...Dr. Alex Jimenez,… Read More
https://www.youtube.com/watch?v=K8quvajGRgc Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of… Read More
https://www.youtube.com/watch?v=WeJp61vaBHE In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja,… Read More
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your body to resist… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Sports Performance is everything! Regardless of whether you�re a pro football player or a weekend warrior, your level of performance… Read More
Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More
By�Kyran Doyle� In�Training Occlusion training or blood flow restriction training has been getting a lot of attention lately. You might… Read More
By�Kyran Doyle�In�Training Deadlifts are one of the best strength and mass building exercises that you can perform. When performing the… Read More