Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Sports Performance is everything! Regardless of whether you�re a pro football player or a weekend warrior, your level of performance… Read More
Personal Training 101 How You Get Energy & How You Use It We usually talk of energy in general terms,… Read More
By�Kyran Doyle� In�Training Occlusion training or blood flow restriction training has been getting a lot of attention lately. You might… Read More
By�Kyran Doyle�In�Training Deadlifts are one of the best strength and mass building exercises that you can perform. When performing the… Read More
Isaiah Delgado�became involved with Push-as-Rx � to become stronger. Isaiah�began training at Push-as-Rx and with the help of Danny Alvarado… Read More
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More
Daniel Alvarado, owner of Push-as-Rx � and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More
Luis Martinez chose to come to Push-as-Rx � in order to change his life and now he's in the best… Read More
Adrienne Holguin, a wrestler faced with many challenges, pushed herself to strive high by training hard. It was then when… Read More
Alex Jimenez Jr., a wrestler since youth, takes us through his compelling story of gaining strength and overcoming challenges. Alex… Read More
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx �,… Read More
PUSH-as-Rx �� is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx �� System is a… Read More