Back and Spine 915 Crossfit WOD Rss: We are fully licensed CrossFit affiliates that have been dedicated to improving the overall health of our community through elite programming, outstanding service, caring, and constant feedback in a positive and supportive environment for over four years.
915 Crossfit WOD Rss Our Vision: We see athletes of all ages, skills, and abilities competing and training, celebrating in the camaraderie of sport and fitness. Every day, athletes push themselves beyond what they thought possible, breaking mental and physical barriers, carrying their success beyond the walls of our gym.
People are drenched in sweat, breathing heavily, taxed to their physical limit, but they are smiling too. They are authentically having fun, cheering on their teammates while knowingly playing a part in a much bigger picture, a community truly interested in being their best in LIFE. Every personal best achieved is a lasting change for the better and a true mark of applied hard work and discipline.
How Integrative Chiropractic Care Prevents Future Injuries in Athletes Using Functional Movement Assessments Athletes often push their bodies hard during… Read More
Back Extension Machine (Roman Chair) Training for a Stronger Back A practical, El Paso Back Clinic–style guide to core stability,… Read More
Fun Ways to Stay Active: Alternatives to Boring Workouts for Better Health Many people start the new year with big… Read More
Common Sports Injuries in El Paso and How El Paso Back Clinic Supports Full Recovery Sports and physical activity are… Read More
Relieve Lower Back and Hip Pain with Squats, Core Exercises, and Chiropractic Care at El Paso Back Clinic® Many people… Read More
Fitness vs. Wellness: How Exercise and Chiropractic Care Can Boost Your Overall Health Many people talk about being fit or… Read More
Healing from the Inside Out: Chiropractic Nutrition and Sports Recovery at El Paso Back Clinic A Different Approach to Recovery… Read More
Feeling this week…. Skill: Feet to Club Power: Superset x-4Wide-Grip Bench-Press x 8 @ 60%Wide-Grip pull ups x 5-8 Metcon:… Read More
Warm-up Bergener Warm-Up t/ Sn 4 minute EMOM Suspend Sn 2 @ 80% (try maintain club in fingers for that… Read More
Femmefit Friday April 21 2017 - Crossfit 915Crossfit 915 Femmefit Friday April 21 2017 0 remark 800m work for… Read More
Warmup: 200m Run Grap someone and do switching 5 Burpees 10 Pushups 15 Squats for 7min Strength: Stop Back Lift… Read More
Femmefit Thursday April 20 2017 - Crossfit 915Crossfit 915 Femmefit Thursday April 20 2017 0 remark Check: 500m ro… Read More