Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's… Read More
Female soccer players suffer the highest rate of concussions among all high school athletes in the United States, a new… Read More
Low vitamin D levels are common among football players and may put them at increased risk for injuries, a new… Read More
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Creating an all-encompassing workout � one that gets your�heart rate up�while strengthening every major muscle group � takes some fancy… Read More
Looking healthy and being physically fit can get anyone's attention and for those being a part of a summertime social… Read More
Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report co-sponsored by… Read More
Skipping Across Time Zones More Than Just Tiring For Pro Baseball Players: The resulting jet lag may actually… Read More
So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of… Read More
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says. Physical… Read More
Pediatricians have long suggested that fruit juice may prompt weight gain in children, but a new review finds it harmless… Read More