5 benefits of�walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
ACL Sports Injury: Alexander Jimenez, champion wrestler, trained hard at Push-as-Rx, Crossfit & Athlete Rehabilitation, to gradually become the athlete… Read More
7 Ways: Chiropractic�traditionally is considered by many to be a treatment for adults. However, research shows that the treatment can… Read More
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More
Sports Performance is everything! Regardless of whether you�re a pro football player or a weekend warrior, your level of performance… Read More
Feeling back pain, being unable to perform daily tasks, workout and play sports can be frustrating for anyone. The debilitating… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More
Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More