Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints and help assist with respiratory functionality for the lungs. The… Read More
Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the body's natural hunger and satisfaction cues. The process can help individuals become… Read More
Introduction The chest in the body has many functions: it helps provide stability on the shoulders, helps protect the heart and lungs, and bears most of the weight of the… Read More
Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose ankylosing spondylitis, an individual is experiencing worsening symptoms in their back and joints. Often, a blood… Read More
Introduction The chest has the pectoralis major muscle that works with the upper half of the body that provides mobility and power. The pectoralis major also surrounds the clavicle skeletal structure and… Read More
Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains, herniated discs, and fractures, and individuals dealing with certain spinal conditions like spinal stenosis… Read More
Introduction The chest in the upper half of the body comprises various structures that each have a job to keep the body functioning. The chest has different large muscles surrounding the ribcage… Read More
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously or for a long time, they may experience muscle twitching… Read More
Introduction Many people use their hands when going to work or doing normal things in their daily lives. The hands correlate with the five finger digits that provide grip strength… Read More
The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in developing a treatment plan. The exam is named after the English physician… Read More