Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the Mediterranean diet often but not always tend to prescribe their… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It�s not going to get better and we�re not going to start… Read More
Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic nerve. The symptoms generally begin in the lower back, radiating down the buttocks… Read More
The gym is filled with tons�of complex machines, all designed to tighten and tone various areas of your body. With so many flashy options to choose from,�chances are, you've been… Read More
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight problem has resulted from eating the wrong foods, lack of… Read More
Seizing on the opioid epidemic as a chance to expand their reach, naturopaths and chiropractors�are aggressively lobbying Congress and state governments to elevate the role of�alternative therapies�in treating chronic pain.… Read More
You know the feeling: Your email inbox is overflowing, your to-do list is miles long, and you haven’t managed to hit to the gym in days. Trust us, we’ve been… Read More
Middle-aged men jonesing for a boost in vitality are turning to steroids in increasing numbers, say researchers and health professionals. Men in their 40s, 50s — even 60s and 70s… Read More
Most people see their sleep habits shift as they age, but a new review suggests that some seniors lose the ability to get deep, restorative rest. And that can come… Read More