Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals… Read More
Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities… Read More
Introduction In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated blood all around the body to… Read More
Introduction The body requires energy to move around and get to places as fast as possible. The primary energy source… Read More
Introduction The skin is the largest organ in the body and encounters numerous factors that can either benefit or harm… Read More
Disc bulge and disc herniation are some of the most common conditions affecting the spine of both young and middle-aged… Read More
Anybody can become dehydrated if they don’t take care of themselves and drink plenty of water. Being dehydrated happens when… Read More
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More
When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More
https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More
https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More
https://youtu.be/WeJp61vaBHE Introduction In today's podcast, Dr. Alex Jimenez and Dr. Ruja discuss why chiropractic care is important to the body's… Read More