Mind Body and Spirit

Losing Weight is Hard

There are many factors that can cause a person to gain weight. Here are some factors that might be the… Read More

December 2, 2019

Can The Weather Predict Your Moods?

Some individuals love to sit out in the sun and soak up every ray while basking in the heat. Others… Read More

November 13, 2019

Filling the Fridge With Flavonoids

Flavonoids are a class of plant-derived polyphenolic compounds that is in a variety of fruits and vegetables that are easily… Read More

October 24, 2019

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018

Incorporate Movement Into Your Workplace

If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More

September 13, 2018

Relieve Stress With Chiropractic!

Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in… Read More

August 27, 2018

Health Benefits From Chiropractic Care

Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all systems to… Read More

July 5, 2018

Stretching Benefits For�Chiropractic Patients In El Paso, TX.

Most people stretch and hardly pay any attention to it. Throughout the day a person may stretch upon waking or… Read More

April 9, 2018

Why Barre Class Is So Good for Your Body

This article originally appeared on Time.com.� In ballet training, the barre is the horizontal handrail dancers grip while perfecting their… Read More

May 16, 2017

Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain

Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain. Q&A with Tai Chi Specialist Dr. Paul… Read More

May 1, 2017