Mind Body and Spirit

Keeping Track of Your New Year’s Resolution

Many healthcare professionals can encourage their patients to make these simple yet highly effective changes to promote wellness. Read More

December 30, 2019

Losing Weight is Hard

There are many factors that can cause a person to gain weight. Here are some factors that might be the… Read More

December 2, 2019

Can The Weather Predict Your Moods?

Some individuals love to sit out in the sun and soak up every ray while basking in the heat. Others… Read More

November 13, 2019

Filling the Fridge With Flavonoids

Flavonoids are a class of plant-derived polyphenolic compounds that is in a variety of fruits and vegetables that are easily… Read More

October 24, 2019

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018