This article originally appeared on Time.com. To get better balance, power and agility, kickboxing is king among workouts. Experts who… Read More
Pike push-up A variation of the traditional push-up, the pike push-up zeroes in on your arms and shoulders. You won't… Read More
Nothing says summer like sleeveless tops and strapless dresses. But the idea of showing so much skin can be daunting.… Read More
The birth of my twins 13 years ago coincided with the death of any semblance of privacy or personal space. … Read More
A Natural Cholesterol-Lowering Supplement Red Yeast Rice Poses Same Health Risks As Statin Drugs a new study contends. Red yeast… Read More
While there's scant evidence that herbal medications are safe or effective to treat heart conditions, they remain popular among people… Read More
Wearable fitness monitors (think Fitbit) provide a "motivation alert" as you approach the magic number of 10,000 steps per day,… Read More
Food labels that say ‘low salt’ or ‘no fat’ may be misleading, suggests a new study. These ‘low-content’ claims are… Read More
Getting more sleep will likely help middle and high school students in Nevada and across the country do better in… Read More
Related Articles El Paso, TX – Sierra Providence Health Network is offering free seminars on various topics including: Maternity Tours,… Read More