Boxing is all the rage right now—everyone from models like Gigi Hadid and Ashley Graham to celebs like J.Lo and… Read More
Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife, suggesting… Read More
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain… Read More
Make the most of your rest days Help your body recover with these self-care strategies from pros. Eat well and… Read More
When the going gets tough, yoga. That’s our mantra this spring—and this flow is proof that deep breaths and a… Read More
This article originally appeared on DailyBurn.com. Resistance training and cardio exercise can indeed co-exist. In fact, blending them together creates… Read More
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a… Read More
A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The study claims that… Read More
Seniors who have a good relationship with their adult children also have a reduced risk of developing dementia, according to… Read More
Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many seniors… Read More
On the market for a new fitness tracker? On April 12, Garmin released its newest wearable, the Vivosmart 3 ($140;… Read More
Is it possible to have a small stroke and not even realize it? Yes, according to new research that found… Read More