The Ketogenic Diet & Athletes: An Interview With Ben Greenfield

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More

May 15, 2017

Heavy Exercise Tied to Slower Aging

Although scientists have yet to develop an effective pill that will stop aging, a study from Brigham Young University says… Read More

May 15, 2017

Chocolate Bars Are About to Get Smaller

It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More

May 13, 2017

How Coffee Might Slow Down Aging

To the age-old question �Is coffee bad for you?�, researchers are in more agreement than ever that the answer is… Read More

May 12, 2017

Properly Outlining a Healthy Diet Plan

The first rule of diet success is to make changes you can stick with for the long term. And that… Read More

May 12, 2017

Gut Bacteria Hold Key to Diagnosing, Treating Chronic Fatigue

Chronic fatigue syndrome, a baffling disorder that affects an estimated 1 million Americans, has been strongly linked to imbalances in… Read More

May 12, 2017

All Hail Turmeric!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually… Read More

May 12, 2017

Richard Overton, Oldest Living US WWII Veteran, Turns 111

Richard Overton, the oldest living U.S. World War II veteran, turned 111 on Thursday in Texas. Overton, an Austin resident,… Read More

May 12, 2017

Light Exercise Boosts Spirits

Dozens of studies have found that exercising can lift your spirits by boosting levels of serotonin — the "feel good"… Read More

May 12, 2017

Cracking, Popping Joints May Foretell Arthritis

Grating, cracking or popping sounds around joints may predict future arthritis, especially in the knees, according to a recent U.S.… Read More

May 12, 2017