A new UK study has found that obesity in childhood has long-term health implications that could last well into adulthood.… Read More
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit the gym.… Read More
Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters, their… Read More
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off. Here's a good way you can… Read More
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get… Read More
When the weather starts getting warmer, most of us immediately ramp up our ab and glute exercises. But what about… Read More
It’s no secret that sitting at a desk all day isn’t good for you. A sedentary lifestyle can lead to… Read More
Feeling stressed? On any given day, you’re likely bombarded with many different stress-inducing situations. Perhaps it’s a challenging project at… Read More
Anyone who struggles with back pain knows how distressing it can be. Whether it�s soreness that impedes your sleep or… Read More
Photo: Twenty20 This is a partial workout. You can find the rest of the moves at Life by Daily Burn. When you… Read More