When it comes to scoring a fit frame, Kira Stokes, creator of The Stoked Method, has definitely mastered all the… Read More
For many of us, Mom was a role model for healthy habits. Whether she was encouraging you to eat your… Read More
Despite previous reports, Vitamin D supplements are unlikely to reduce the risk of asthma, atopic dermatitis, or allergies according to… Read More
An Irish study that examined the relationship between dairy intake and bone density found that senior citizens who ate the… Read More
"Keyhole" arthroscopic surgery should rarely be used to repair arthritic knee joints, a panel of international experts says in new… Read More
Warding off the joint pain of gout may be as easy as eating right, a new study suggests. Gout, a… Read More
Most of us will spend at least 1/3 of our lives sleeping. Strangely, researchers still aren�t entirely sure why our… Read More
Turmeric is the bright orange spice we often associate with curry or other exotic dishes, but turmeric is also becoming… Read More
There is a growing awareness in the U.S. for childbearing women to seek help in adjusting to their post-baby… Read More
Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More
Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More