Spinal Hygiene

Spinal Meningitis Can Affect the Spine: What to Know

Spinal meningitis does not just affect the brain. Most think of meningitis as a brain disease, but it can also… Read More

June 24, 2020

Discitis Spinal Disc Infection Causing Inflammation

Discitis is typically caused by an infection that grows in one of the spine�s vertebral bones and possibly in the… Read More

June 9, 2020

Sit-Stand Desks, The Spine, and What to Consider

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More

May 19, 2020

Calcium Essential for Strong Spine and Neck Bones

Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More

April 29, 2020

Self-Defense System of The Spine

With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More

April 21, 2020

Spring Cleaning, the Spine and Back Pain

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More

April 7, 2020