Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More
Introduction The digestive system in the body helps with the process of digesting food that the host consumes. The food being digested… Read More
Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues, ligaments, and joints… Read More
Introduction Everybody is always moving in their vehicles as they go from one place to another in less time. Sometimes… Read More
Introduction The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper… Read More
Disc bulge and disc herniation are some of the most common conditions affecting the spine of both young and middle-aged… Read More
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More
Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage chronic back pain; even… Read More
Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal structures… Read More
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s… Read More