This article originally appeared on Time.com. It�s not just you: Many people are turned off by the thought of exercise… Read More
In addition to ramping up my mileage during my training for the Tokyo Marathon, I also focused on eating well.… Read More
Andres Martinez continues his testimonial in part IV. PUSH-as-Rx � is leading the field with laser focus supporting our youth… Read More
Andres Martinez continues his testimonial in part III. PUSH-as-Rx � is leading the field with laser focus supporting our youth… Read More
Andres Martinez continues his testimonial in part II. PUSH-as-Rx � is leading the field with laser focus supporting our youth… Read More
Andres Martinez came to Push-as-Rx � after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More
PUSH-as-Rx � fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More
The Schroth Method is best known as a conservative exercise which uses a three dimensional approach to correct spinal misalignments,… Read More
Isaiah Delgado�became involved with Push-as-Rx � to become stronger. Isaiah�began training at Push-as-Rx and with the help of Danny Alvarado… Read More
The first sign was itchy skin. My thighs itched. My belly itched. Everything itched. I couldn’t see any rashes or… Read More