TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no secret that regular exercise is healthy for young and old alike. But researchers said the new findings point to particular benefits from "high-intensity interval training" for older adults. That's the type of workout… Read More
Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75) Friday morning at the 90th Clyde Littlefield Texas Relays, presented by Spectrum. The sophomore will compete at 1:17 p.m. (MT) and will be televised on the Longhorn Network. The women�s 4x400m relay team also qualified for Saturday�s final, advancing with… Read More
Ashley Graham is definitely about that gym life. And we know this because the 29-year-old model has been posting her sweat sessions on Instagram as of late. Her workout of choice: hitting it hard with Dawin Peña, co-founder and trainer at The DogPound, a boutique training studio in NYC. Thanks to a recent Instagram story posted by the America’s Next… Read More
Related Articles Tobi Amusan continues to dominate the 100m hurdles as she clocked the fastest qualifying time in the 100m hurdles (12.75) Friday morning at the 90th Clyde Littlefield Texas Relays, presented by Spectrum. The sophomore will compete at 1:17 p.m. (MT) and will be televised on the Longhorn Network. The women’s 4x400m relay team also qualified for Saturday’s final,… Read More
A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but the pain, headache, diarrhea, vomiting and other classic symptoms of stomach flu ensure a crummy couple of days It can be tough to know what to put in your body when you're dealing with an upset stomach, but there are… Read More
Related Articles UTEP Athletics officials have been notified by the NCAA that 7-1 center Matt Willms has been granted a sixth year of eligibility and will return for the 2017-18 season. �We think this is a big deal,� UTEP coach Tim Floyd said. �It gives Matt his first offseason in five years to actually be able to work out, lift… Read More
Thanks to the Google's�many clever features, we no longer get lost (as often), bungle dates and double-book, or choose mediocre restaurants. And now�Google is back at it again, with yet another way to simplify your life:�Reserve with Google�is a new platform that makes it super easy�to discover and book fitness classes. The site�allows you to search your area for upcoming… Read More
Related Articles AUSTIN �� Lucia Mokrasova set the school record with 5,671 points in the heptathlon while freshman All-American Michael Saruni broke a meet standard to win the 800m at the 90th Clyde Littlefield Texas Relays, presented by Spectrum on Thursday afternoon at Mike A. Myers Stadium. �Lucy didn�t have the start that we wanted today, but I think she… Read More
Ingesting high-concentration hydrogen peroxide as a "natural cure" or cleansing agent may land you in the emergency room, health experts caution. Of particular concern are alternative drinking "therapies" that proactively promote the health benefits of potent peroxide. These so-called "super water" cures are anything but curative, researchers said, with ingestion leading to heart attack, stroke, and in some cases, death.… Read More
The Division of Workers� Compensation recognized Shelton & Shelton Plumbing, LP in Killeen and Texas Hydraulics, Inc. in Temple for exemplary workplace safety programs and low rates of work-related injuries and illnesses. The Division presented the companies with the Division of Workers� Compensation�s (DWC�s) Lone Star Safety Program Award. �I�m proud to award these Texas employers for their outstanding safety… Read More