Exercise physiologist & PUSH-as-Rx � fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits & basic guide to Crossfit. CrossFit is a high-intensity, always altered, functional movement exercise plan which has found a massive increase in popularity all over the world since it started in the early 2000s. What originally began as an exercise… Read More
Priscilla Sano came into Push-as-Rx � one day and that's all it took for her to realize, Push as Rx was the place for her. Her exercise routines had not been consistent before but CrossFit for her was a different experience that changed her view completely. Push as Rx helped Priscilla Sano fall in love with her workouts. Priscilla can… Read More
Proponents of intermittent fasting contend that this popular way to lose weight is better than conventional dieting. But this type of diet isn't necessarily best for everyone, a top expert says. “Fasting is currently one of the newest diet fads and, while there are studies showing benefits, there are also potential downsides,” Dr. Kent Holtorf tells Newsmax Health. A recent… Read More
Eating red meat increases your risk of death from nine diseases, according to a new study. Researchers tracked the diet and health of more than 536,000 people, ages 50-71, for an average of 16 years, The New York Times reported. Compared with the one-fifth who ate the least red meat, the one-fifth who ate the most were 26 percent more… Read More
A coffee, a caffeinated and an energy soda proved a deadly combination for a South Carolina teenager who died within two hours of consuming them, triggering warnings about the risks of caffeine overdose. Davis Allen Cripe died on April 26 from a "caffeine-induced cardiac event causing a probable arrhythmia," the Richland County coroner's office in the southern US state wrote… Read More
Related Articles After three days of the 2017 Outdoor Conference USA Championships, the UTEP women’s team have recorded 44 points for second place, while the men have tallied 36 points for third place. The women’s team is looking to capture their first outdoor title. The UTEP women picked up 16 total points in two events on the afternoon: Samantha Hall… Read More
Related Articles Fans who purchase or renew UTEP football season tickets by Friday, June 2 will have access to special privileges, including the ability to purchase tickets to the Miners’ season opener at Oklahoma while supplies last. UTEP will kick off the 2017 campaign versus the perennial national power Sooners on Sept. 2 in Norman. By meeting the June 2… Read More
Related Articles SAMMAMISH, Wa.- The UTEP men’s golf team finished day one of the 2017 NCAA Washington Regional in 11th place, shooting 13-over 297 at the Aldarra Golf Club (par-71/6,885 yards) in Sammamish, Wash. Leading the 14-team field is Florida State with 6-under 278, who entered the tournament as the fourth seed. The country’s top-ranked team in Southern California is two strokes… Read More
Related Articles Nicole Dunson (UTSA), Michael Madrid (San Jacinto College) and Lori Morris (Southwestern College) will venture to the Sun City to join the UTEP women’s basketball program as full-time assistant coaches, head coach Kevin Baker announced Tuesday. The group brings wide-ranging experience to a UTEP program that has produced the third-highest winning percentage in the state of Texas since… Read More
Related Articles Conference USA Commissioner Judy MacLeod announced today the 2018 and 2019 Conference USA Men’s & Women’s Basketball Championships will be hosted at Ford Center at The Star in Frisco, Texas, in partnership with the University of North Texas, the Dallas Cowboys and Visit Frisco. Baylor Scott & White Sports Therapy & Research at The Star will be the presenting sponsor… Read More