"You can do anything for 20 seconds." You might have heard that line in a workout class or on Daily Burn 365, when a trainer wants you to focus on an exercise,… Read More
This article originally appeared on SI.com.� This weekend, Nike will stage an intriguing human experiment with the hopes of breaking the two-hour barrier for the marathon. Using a combination of… Read More
Looking to take your burpees to the next level? If you've mastered this basic go-to fitness move, you have to try this challenging new version demoed by Nike trainers Kirsty Godso and Lauren Williams,… Read More
Upper back pain is a common spinal disorder, which causes pain and discomfort. Joint dysfunction and muscle irritation can be the common cause of this problem. Sometimes injuries can cause… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez reveals what the popping sound is during a spinal adjustment. Chiropractic Care &�Back Pain Has this happened to you? You are at the chiropractor… Read More
Chiropractic care is an alternative treatment option you may want to consider for degenerative disc disease, or DDD. The first steps a chiropractor will take to treat degenerative disc disease… Read More
Medical researchers have discovered a naturally occurring compound the human body produces that can speed DNA repair, combat disease, and may turn back the clock on aging. The compound —… Read More
People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a recent research review, so long as the oats are uncontaminated… Read More
Related Articles IRVING, Texas-� For their efforts toward a championship season, the No. 48�UTEP men�s golf team racked up top honors and more in Conference USA awards, including Golfer of… Read More
Related Articles The UTEP softball team will host defending Conference USA Champions Florida Atlantic on Senior Weekend (May 6-7). The Miners (11-34, 5-16 C-USA) and Owls (33-18, 13-8 C-USA) will… Read More