The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and rotate. Muscles attach on each side of the joint to… Read More
Female soccer players suffer the highest rate of concussions among all high school athletes in the United States, a new study finds. "While American football has been both scientifically and… Read More
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's because specializing in a single sport seems to increase a… Read More
Low vitamin D levels are common among football players and may put them at increased risk for injuries, a new study suggests. "Vitamin D has been shown to play a… Read More
�Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight � GUARANTEED! We�ve heard �em all. And yes, we�d all… Read More
�If genius really is 1% inspiration and 99% perspiration, then some of us must be a lot smarter than others. While sweat is a normal human function, a lucky few�seem… Read More
Creating an all-encompassing workout � one that gets your�heart rate up�while strengthening every major muscle group � takes some fancy fit work. But it�s something Steve Uria, founder of�Switch Playground�in… Read More
Looking healthy and being physically fit can get anyone's attention and for those being a part of a summertime social event, such as a wedding, being the center of attention… Read More
Alcohol In Moderation�Has A Reputation For Being Healthy For The Heart Drinking about a glass of wine for women per day, and two glasses for men, is linked to… Read More
Every year, certain ingredients and dishes emerge as trendy �must-haves��even if it�s something we�ve been eating for centuries. Just a few years ago, for example, no one had even heard… Read More
Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report co-sponsored by AARP finds "It's not uncommon for our social networks to… Read More
Texas has some of the nation�s most affordable workers� compensation coverage, according to a 2016 study, which found that the Lone Star State had the 10th lowest rates among all… Read More